Quick Weeknight Meal My Dad The Pasta-holic So, if there's one thing my dad and I have in common, it's our love of pasta. I think we could eat it every night of the week if given the opportunity. Thankfully, today there are lots of pasta alternatives from vegan to vegetarian and everything in between. My dad is old school, so I try to keep it as close to the OG as possible. Pasta Me Mucho This meal is a riff on a #HelloFresh meal. I used ground pork and high fiber pasta (5 g
Superfoods Are Delicious Blueberries Are High In Antioxidants This coffeecake was made specifically for my dad. He has a sweet tooth and he has dementia. Blueberries are a super fruit and help boost your memory. I try to get blueberries into his diet everyday, whether in yogurt or a smoothie. This dish is perfect for breakfast or brunch. It's super light and packed with 2 cups of fresh blueberries. High In Fiber The skin of the blueberries helps deliver the antioxidant nutrie